Meet Your Course Instructor:

Alexis Cano

As a working mother of three, I know the challenges that women face in making their own health a priority. I've struggled with food and weight issues since childhood and believed that I was doomed to be obese my entire life.

Fortunately, I discovered intermittent fasting and the power of asking myself "What IF?" in 2018 and have lost 50+ pounds permanently without depriving myself or setting foot in a gym.

I've since made it my mission to help other busy successful women realize that they are not alone in their struggles and that our health goals can be achieved with the right mindset.

I look forward to connecting with you throughout this course and cannot wait to see what possibilities you discover for your life!